ALLOW Yourself To Feel The HATE - Bodybuilding Lifestyle Motivation

Kai Palikiko Oct. 19, 2019

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

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So, one thing I can’t stand within our society that’s happening right NOW! I don’t know when this started, and I don’t care, but I do wanna address it!

Is the whole participation trophy, feel good no matter what results you. Feel amazing, no matter what result you get at the end. On top of that as well. Feel good even if you did TERRIBLE!

I don’t know where that started, but I feel like it’s a cancer within our society. I think we need to embrace that feeling that we get towards where we are angry with ourselves. Especially, when we do something freakin’ terrible, or if we mess up, or if we don’t hit our goal.

?Take for example, if I say…”This summer, I need to drop at least 25-30 lbs.”, and if I don’t meet that. The disappointed feeling that you got this summer to where you didn’t hit your goal…How mad were you at yourself? Somewhere along the lines, mainstream media, or society overall is telling you…“It’s OK”, “Love Yourself”

You have a little bit of belly fat…”Love Yourself No matter What”Accept yourself right? This whole self acceptance thing, this whole feel good no matter what…The way I work my life is this...If I do something bad, if I mess up, if I don’t hit my certain goal...that thing eats me alive.

It gets me to the point where I am so mad at myself that it’s a life lesson! I got to make sure whatever goals I am trying to achieve right now, you know what, next time I do this, i am going to make sure I do everything I can to not only to prepare myself...

it’s going to be like someone is holding a gun against my head. I need to get this thing DONE! Instead of the whole..”Well, you know, it’s ok”NO FUCK THAT! I REFUSE TO ACCEPT THAT!

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Again, within our modern ways of society..”It’s Alright, you didn’t hit your goal, don’t worry about it?”

Not only should you not worry about it, you should love yourself!I don’t know about you? It doesn’t vibe with me. I can’t do that! I use it as a tool. When it comes to the whole self hate thing, being very critical with ourselves...As along as we are doing it in a healthy way.

I am not talking about feeling depressed. Feeling like we are dwelling on it, day in, and day out. I am talking about acknowledging our failures. Learning from our failures, and then the very next day, tackle our problems to where we don’t ever have to experience that failure ever again.

So I am NOT saying to be negative or toxic about it. I am just talking about using it as a tool to make sure we don’t ever go through that again. That’s how we raise our standards. The way we don’t hit our standards is this.

“I didn’t hit my goal. LOVE YOURSELF”FUCK THAT!

Why is failure accepted within our society now? I don’t think we should, because we are missing out on that tool. Look, I get it, the mainstream media is stating that just so people are feeling good. They don’t do anything crazy out there to harm themselves… I totally get that.

I’m not talking about the people who are not stable mentaly. I am talking about guys like me and you, who have higher goals and higher standards. We don’t need to worry about that. You are a solid guy. I want you to use this tool, to where, not only do you have motivation…

This another tool that you can use to motivate yourself as well. Yeah, maybe it’s in a negative way...but I don’t see that as a bad thing. If I feel that as a natural way, my body is telling me something about it.

Remember back in your college years, or even in your High School years, and you said something really cringy, or weird in a social setting.

I know to this very day...because I feel it too. Where I said something weird, or completely off the wall, and it didn’t relate to anything that we were talking about.

Even though it was 15-20 years ago, whatever it is...it’s like DON”T DO THAT AGAIN. That’s for us to learn that lesson, to never do that again. So, why do we stop, just because we feel bad about it? I personally use that as a tool. It’s a tool to make sure that I never do that again.

Brother, embrace that self hate! Again, I use that as a tool. I hate myself for it. It eats me alive. “Kai, I can’t believe you didn’t hit your goal” “Kai, I can’t believe you did that” “Kai, I can’t believe you were too afraid to approach these women”.

Use that as a tool, don’t ever let mainstream media tell you that it’s “bad” for you. “Love yourself no matter what” “Failed in life? Love Yourself”, “Your a bum, Love Yourself”. If you are watching this video or reading this.

You are looking to progress yourself higher than everyone all around you.To not be apologetic, You are looking to be superior to everyone else all around you. One of the best tools you can use to accomplish that. Is being so critical to yourself. Self Hate is acceptable.

The Disclaimer about this, is: Do NOT use this to dwell. Do not use this to get pitty for yourself. No bitching, No Whining. Accept it for what it is! We failed. Use it as a tool.

Move on, and conquer whatever you are trying to do, from then on out. Learn from your mistakes. Deal with it as a man, and move on.

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