Kai Palikiko           Jan.  24, 2020

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

I'm gonna do Gear, I'm gonna get jacked and these are the results that I'm gonna get. You know, if I had to do my very first cycle all over again, I would do it completely different. When it comes to the prerequisites of it, I just dove in there thinking that I'm going to do Gear, I'm going to get jacked, and these are the results I'm gonna get.

Now that's all fine and dandy, but honestly I felt completely underprepared, meaning that I didn't do any of the prerequisites that I needed to do to make sure not only that I am going to get.

Because look, getting gains it's a guarantee, but I didn't have as much fun as I could have doing my very first cycle, because I didn't do any the right prerequisites I needed to do before starting my very first cycle. So these are the things that I would have done a little bit differently, doing my very first cycle. The first one is organizing my schedule.

When it comes to this right, I was still going to school, I had my labs, I had my schooling, I had like so many credits to do per semester, and that would have been fine. But I added way too much stuff in terms of extra curricular activities, that I couldn't really concentrate on the feelings that I would get while doing my very first testosterone cycle.

I would have scheduled it out a whole lot better. And I didn't do that at all, I didn't use any Google Calendar, I didn't use any type of regular calendar, because what I would have done was, I would have written down the days for me to be injecting, I would have been writing down the days for me to go into the gym, I would have been writing down the days for me to actually meal prep, doing everything I can.

On top of that as well it's just laying back and not doing so many things all at once. I would have enjoyed my very first cycle so much more if I wasn't doing everything. I mean, I was, I felt like Superman. It's like you know what, I'm feeling good, I'm looking good, I'm finally doing anabolic Gear, this is awesome. 

I started doing way more things that I could have fit into my schedule. Instead of prioritizing certain things, my classes, my social responsibilities, and most importantly, I just dove into Gear. Let me not do so many things, let me actually schedule that out, so I can actually see the benefits out of it, instead of being too distracted the entire time.

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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How To Homebrew and Pin Your Own Gear To Get 21" Arms Plus A Six Pack WITHOUT Risking Gyno or Spending $897 A Cycle!

How To Homebrew and Pin Your Own Gear To Get 21" Arms Plus A Six Pack WITHOUT Risking Gyno or Spending $897 A Cycle!

By the way, if you have any questions towards me, the best way to get in touch with me is by clicking the link right below this video. It's going to take you to a site, you fill it out with your name, your email, and a huge box to write any questions you have for me, that's going to go directly to my proton mail.

One things I would have added also before doing my very first cycle was grabbing a deep tissue massage. I had no idea the immense benefits I got out of it after doing it in the first place. Oh my God, just the stretching of my fascia alone, the injury prevention, how good it felt on my muscle, it did so many things. And I was listening to the internet, oh, just do the rolling ball thing, just stretch a little bit, do the foam roller.

All of that is amateur hour, all of that is just for kids playing around at the gym. If I'm trying to get stuff done, I'm going to get it done professionally. And I can't, this is the one thing I can't stand when guys, well my girlfriend or my wife gives me a massage. Really? Do you really count you getting a happy ending as a professional massage? No, it's not, because it takes a professional to dig their elbows into my bicep. 

That to me is extremely hard to do. When I'm getting a deep tissue massage, I'm expecting professionalism, I'm expecting it to hurt, I'm expecting to be so much lactic acid being rinsed out of my system to where when I'm done after an hour and a half of massages, brother, I feel like I'm about to puke. That's how much lactic acid is going into my stomach, because again, I'm working out, that's a lot of muscle wasting stuff that's going to my body, that I'm trying to get rid of, anytime I'm done. 

Unless of course she's a professional masseuse, which I actually dated one, so I got best of both worlds to where professional and happy endings, which was awesome, but not a lot of us have that luxury. So when it comes to actually getting a deep tissue massage, the ball thing, that doesn't work, the foam roller thing, that's just for high school kids at the gym.

Getting a professional deep tissue massage is a must. Honestly, if anybody were to get a very first deep tissue massage ever, I guarantee you, you can never ever turn back. Because it's one of those things that's just irreplaceable, and it's absolutely worth the investment. 

And the last thing I would have done before I started my very first cycle was to talk to my girl, whoever that was. That sounds so bad. He remembered me. Ok, here we go. So when it came to that, right, it's not just the sex drive that's going to be affecting her. It's also my schedule as well. 

Me pinning, she's gonna be there watching that as well, she's gonna be participating into it. I might ask her even to pin my traps as well, right? Because when I'm with my girl, I'm always going to share everything as much as I can. It's only fair to her, it's fair to me as well. I'm not going to be feeling paranoid either, is being out and open about the lifestyle that I have, especially with the girl who I'm with right now.

All of that is a necessity, but the main reason simply, and I'm not gonna put any comedic value into this, because I am being serious about this, my sex drive. I'm talking about, it's not just thinking oh, a little bit more, I'm talking about I'm demanding it, I am needing it. If I did not have sex on a daily basis, I couldn't think, I'd be grumpy, I'd be annoyed, I'd be impatient, I would be irritable the entire time. 

Because that's how much I was getting out of my physique. I can't ask my body to perform at a heightened state without also getting down to my primitive side either. The whole thing about aggression, muscular development, the whole sex drive ties into it as well. I was socially responsible enough and, you know, social savvy enough to where I would still be getting my sexual needs as well, but at the same time. 

Honestly, if I could do all over again, I would honestly would have talked to my girl about it more, and the result that I was expecting, and also at the same time, simply put, the sex drive was just ridiculous. It was absolutely ridiculous. And then on her end, me talking to her about it would get her fully prepared.

She'll be doing everything he can, you know, to compromise her lifestyle, change her schedule if she wants to be with me, and on top of that, expecting that type of drive from me as well. She might be working out a lot more, she might be stretching a lot more, she might change her schedule, just in order for us to have a good time as a couple together.

Again, do not take this lightly, because it will literally affect, you know, my happiness, and it did back then. So these are the things that I would have done way before I even started my very first Gear cycle, because it definitely did affect me, and I wish I could do it all over again. These are the things that I would absolutely do if I had to do my very first Test cycle all over again. Other than that, Kai here, out. Take care.



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