How To Build Muscle And Lose Fat At The Same Time: SIMPLE PHYSICS

Kai Palikiko May 27, 2020

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

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I'm using anabolic Gear to mitigate the bad sides that comes with bulking, which is the fat gain, I minimize that as much as possible, and same thing with the muscle atrophy when I'm cutting, I'm able to literally do that.

With the use of Anavar, DBol, Tren, Primobolin, Masteron, and the high ends of testosterone that I am using.

What's going on brother? My name is Kai, and if you're trying to get a hold me by the way, the best way to do that is through my email right below this video, you click on that, it takes you to a site, you put in your name, email, any question you have for me, it's going to go directly to my proton mail. So I was scrolling around YouTube the other day, and I got hit with a video that was pretty damn popular and ever since I watched it for a second.

I got bombarded with other like videos about it. And this is one of those things that honestly, I just got to stop it at its tracks right now. This video was covering about how I can build muscle and lose fat at the same exact time. Now that sounds good, it sounds awesome, it sounds like holy shit man, that is exactly what I want to do. How do I do that? We can't, not to a significant meaningful degree.

We got to stop because the type of guys who was promoting this crap, it's just a bunch of fake natties on YouTube. We cannot let these guys lie to us, specifically when it comes to these fake natties. For the new guys right here in this channel by the way, a fake Natty is a person who is on Gear, but trying to make it perceived as he's not.

Meaning that he's using anabolic Gear to make him look like a certain physique, but yet he's lying to everybody, and telling pretty much everybody he's natural. That is majority of people out there on YouTube right now, but they're trying to promote these things, these fake news about how you could build muscle and lose body fat at the same time.

Now this is coming from a guy, myself, I'm using a lot of anabolics, I'm using a lot of Gear, and even I say that I cannot do this, build muscle and lose body fat at the same exact time. Like logically and realistically, we just cannot do it. I cannot build muscle and lose body fat at the same exact time, because it literally just goes out of logic. It just does not make sense in both, macros, calories, and just how physics work.

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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And the reason why these fake natties are pretty much giving you this clickbait type of content is because for the sake of views, that's just pretty much it.

They're busy trying to promote their next Push Up Program or their next pre workout that they're trying to promote, but the reality is we just can't do that. You literally cannot make any significant gains to where building muscle and losing body fat at the same time. Now some of you guys are gonna say, well, I've done that before, I've build muscle and lose body fat at the same time. Sure, but was it to a meaningful degree?

If I were to gain a pound of muscle and lose half a pound of body fat, does that really make any type of difference? No, it doesn't, at all. I'm talking about real significant degree. And that's not what they're willing to tell you. The only way for me to get real significant result is by having to choose one pathway. Because look, if I want to build muscle, I have to go into pathway of bulking. If I want to lose body fat, I have to go into pathway of cutting.

There is no in between, because if I somehow force myself to do some kind of in between pathway, I'm going to get mediocre results at best. So I'm not going to bulk up and gain the amount of muscle that I want in a significant degree, or lose the amount of body fat that I'm looking for, because I'm pretty much gonna remain stagnant the entire time if I were to choose that in between pathway.

The best analogy that can give you is this - imagine if hypothetically, I want to be a good cook and a good baker. So if I want to be a really good cook, if I want to be the next Gordon Ramsay, the best way for me to do that is to literally just concentrate all my efforts, all of my studies, all of my thoughts into being the greatest Gordon Ramsay cook ever in the world. Or if I want to be a good baker, I'm going to put all my focus.

All my efforts, all my time invested into being a good baker. If I were trying to do both, can I make progress? Of course I can. But to what degree? I'm going to be a mediocre cook, I'm going to be a mediocre baker at best. So I would rather, from my point of view, be the Gordon Ramsay in a much shorter timeframe, rather than trying to balance out both at the same time. And the best I'll be if I were trying to do both at the same time.

I'll be a frickin line cook at Chili's, and I'll be the cookie baker at some kind of misfields cookie store at the middle of the mall. And that's the best I could do. That's it. These fake natties will never tell you this. They'll tell you that, is it possible? Is it technically possible? Yeah, they'll tell you it's technically possible, but they're never going to reveal to you the actual end result. Because by the time we figure that out.

Say if we are trying to do both, build muscle and lose body fat at the same time, by the time I figure that out, how many months do you think it's going to take me to realize that that's just fake news? How many months and time of investment I'm going to be there, getting frustrated? And here's the downside to all that too man.

Because I've chosen that pathway, I'm not going to blame that pathway first. I'm going to start questioning myself. Is it because my form is wrong? Is it because I'm not following the proper diet? Is it because I'm not following that fake Natty exactly?

What am I doing something wrong? I'm never gonna blame myself, but then by the time I realized that it's actually that pathway, it'll be what, three, four or five months down the line. That is a lot of time being invested with no returns at all. Because the reality is this - if I were to choose to build muscle, I have to take on the negative sides of building muscle, which is taking in a little bit of extra body fat.

Because in order for me to bulk up, I got to get an excess of calorie, an excess of energy for me to get big. Does that make sense? Now, if I were to choose to lose body fat, I would have to be in a negative of calories, I have to take in less calories than what my body can maintain. I can't do both. It's literally impossible for me to do. I mean, if you think about it, like in physics, I just can't. Hypothetically if my maintenance was 3000 calories a day.

If I want to bulk up I got to be at 3500. If I want to cut down body fat, I got to be at 2500. There is no in between, I can't do both. And if I try to do both, maybe I could get some kind of result, but again, insignificant. Now this is what the fake natties would never tell us, what I'm about to tell you right now. The reason why I'm able to somehow minimize the negative aspects of bulking or the negative aspects of cutting is because I am on anabolic Gear.

If anybody ask right now, I am using anabolic Gear to minimize the sides. So that's why I can bulk up, gain the muscle tissue that I want, go in a lean bulking cycle and minimize the body fat, while also significantly gaining as much mass as I can in a very short period of time. Or if I was trying to cut, I'm going to use cutting agents to minimize the muscle atrophy that's going to happen naturally.

So that's the reason why I could go in a deficit of 500 or even 750 calories on a day to day basis and make it look like I am not even losing anything. Here's a good story. One of the guys that I'm training right now, check this out - he's been with me for his very first cycle. He is literally seven weeks in right now. And the one thing he just can't figure out it's like, Kai, I just can't explain what's going on to me right now.

I have lost two pant size down. I have lost three shirt sizes down. But I stepped on the scale this morning, and I only lost four pounds. What gives? I had to tell him it's because the Gear dude, that's the reason why you are able to drop that much body fat, because clearly you did lose body fat, because you lost two pant size down. So yeah, that was the really cool feature that, you know, because of him being a Natty.

Being a pheasant until he did his very first cycle, to where he just couldn't figure it out, so that's why I had to explain it to him, it was the Gear. The Gear minimized his atrophy of his muscle. So that's why again, he lost two pant sizes down, three shirts down, but yet stepping on the scale, I only lost four pounds? Body fat dropping, muscle mass increasing, that's why he is able to defy physics just like that, because he is on Gear.

Now for the natties and the pheasants out there, they have no hope. They have no hope at all, because again, to gain muscle and lose body fat in a meaningful way, they just can't do it. It's just impossible to do so. So all these fake natties out there right now spreading this regurgitated news over and over again, it's just completely false.

Because again, are they right? Sure. But me gaining one pound of muscle and losing half a pound of body fat, to me, that's not results. To me, I can't count that, but they're willing to count it for the sake of your views, for the sake of promoting their next pre workout whatever the fuck. That's what I mean. So, if you were to ask me right now can I get muscle and drop body fat at the same time - it's a hard no, I just can't count it as any type of progress at all.

And if I was natural right now, I would choose one pathway, either bulking or cutting, just to make a significant degree. These are the hard truths that we just have to swallow. We just have to literally just agree with, because again, I've been in that situation before, and I want it to work. I really wish it would work. But physics doesn't work that way, energy consumption doesn't work that way, our body doesn't work that way.

And this is coming from a guy again, that I am on Gear, I am on anabolic and even I'm saying that we cannot do this. The reason why I'm able to make it seem like, I'm able to defy physics is because I'm using anabolic Gear to mitigate the bad sides that comes with bulking, which is the fat gain.

I minimize that as much as possible. And same thing with the muscle atrophy when I'm cutting, I'm able to literally do that. With the use of Anavar, DBol, Tren, Primobolin, Masteron, and the high end of testosterone that I am using, that's why I'm able to defy physics like that.

But for naturals, if I was a natural right now, if I was a Natty, if I was a pheasant, I would choose just one pathway to get it done. Anyways, email, right below this video. Other than that boys, Kai here, out. Take care. Cheers.

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