How To Check For Gyno In 3 Easy Steps

Kai Palikiko Apr. 9, 2019

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

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So everybody's been checking their Gyno to see if they have Gyno in the first place, has been completely wrong. So I'm just going to make this quick video to show you exactly how to check, to see if you actually have Gyno.

First of all, quit playing with your nipples, stop sitting there in front of your mirror and playing with your nipples the entire time.

That it's not how you check Gyno. Every time you do that you're irritating it, every time you do that, of course it's going to hurt, it's going to feel sore, and that's going to make you feel paranoid that you think you have Gyno.

So you sitting there, playing with your nipples the entire time, squeezing it, oh my God. No, that's not how you check for Gyno, so stop doing that right now.

This is how you check for Gyno. I can't believe, I can't believe I have to make this fucking video. Ok, look, this is how you check for Gyno.

So first off, stop squeezing it, stop doing that, because again, that's how you irritate it, and then when you do irritate it, you're going to think you have Gyno.

So this is how you actually check for Gyno. Oh, my God, it's like telling guys how to tie their shoes. Ok, so this is how you check it. Grab two fingers, first off, you want to push in, ok?

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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So every time you do that, if you feel you're pushing in and you feel some kind of soreness, some kind of pain, then yes, there's a development of Gyno.

After that you go in a full circle, to check all around your areola, or to make sure that there is no hardened Gyno either. And that's how you check for Gyno, that's it. The other part of it is the visualization of it. When you look at your mirror, and you see that your nipples a little bit puffy, then yes, there's also a development of Gyno as well.

But for the most part, that's just it. Two things, the visualization of the mirror, when you're looking at the mirror, right there, you're looking at yourself, ok, and you see that there's some kind of soft tissue develop, elevated estrogen. The other part of it, if there's hardness, then it's higher prone of Gyno as well. That's it.

Stop squeezing it to see if there's milk coming out of it. Stop doing all that weird stuff, because that's how you irritate it. Irritation of the nipples, that does not mean it's actually Gyno.

That's just you playing with your nipples. So for the love God, stop doing that. That's how you check for Gyno, that is it. There's no need to really squeeze the shit out of it, to see if something's going to come out. Nothing's gonna come out of it.

The only thing you're going to get if you keep doing that is you're going to get it sore, you're going to get paranoid to the point to where you think you have Gyno. So again, let me just reiterate right now, you're going to stand in front of your mirror, to see if there is some kind of development of puffiness or anything like that. If there is none, boom, done.

The next part of it is you take two fingers, you push in to see if there's any kind of soreness or pain. None? Good.

Go in a complete circle and that's it. If there's no pain, if there's no irritation, if there's no puffiness, then you are good to go. So please, for the love of god, ok, that's how you check for Gyno.

Stop playing with it because you're gonna irritate it, alright? Done. Kai here, Formula Secrets here, out. Take care.

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