Perfect Chest Exercise Solution To Avoid Saggy Tits

Kai Palikiko Nov. 3, 2020

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

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When it comes to building my chest and improving it the right way, there's a reason why I only do incline movements. What's going on? My name is Kai, and if you have any question for me, the best way to reach me is the link to my email.

You can easily find that link in the description. You click on that link, it takes you to a site, you put in your name, your email, any questions you have for me, it's gonna go directly to my proton mail.

There's a reason why I only do incline movements, because from my perspective, I'm not trying to make my chest look saggy. From my perspective, there's no reason why I need to build up the mid part of my chest or even the lower part. I only build this up here.

So it gives us that illusion to where our chest is up the entire time. It doesn't give us that saggy boobs, saggy tits type of look. So this is all of the incline movies that I do during chest day. First set of movements, incline bench press. When it comes to my bench pressing technique.

By the way, I know you wanted me to do the suicide grip, just know, I do not do that at the heavier weights. I only do for warm ups. For beginners, I do not recommend to do the suicide grip, because a lot of bad stuff can happen, the bar could roll off.

Just know that I've been using it for a very long time, I'm also on Gear, and on top of that, I only do it for the light weights.Just remember though, anytime I do in between sets, especially when I'm working out, it doesn't matter if it's chest or arms or legs, I'm going to constantly stretched in between the set.

And here is the reason why, I just took my Anavar this morning, on top of my Proviron, I also pin as well. Now, anytime I'm taking that much Gear, the blood pump going through my chest is absolutely going to be ridiculous.

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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Now, when it comes to normal people, stretching at the beginning is perfect, but because I'm getting so much blood rushing into my chest, I have to stretch in between sets.

Or else this is going to cramp up because of all the Anavar that I'm taking.Next exercise now is going to be my chest flies, incline as well. Remember, I'm not going to do any type of flat or decline movements because I want to make sure my chest is constantly going to be perky. That is the only way I could put it.

Let's do another set. Here we go. Next movement now is going to be my single arm incline dumbbell press. And when it comes to the last one, I always leave this for last, just to make sure all of the muscles are fatigue, is my incline dumbbell press. Yup.

And that right there is my incline movements that I do to make sure my chest stays up, it doesn't get saggy and that's the reason why I don't do any type of flat or decline movements for chest.

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