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Reach Your Fitness Goals WITHOUT EFFORT Doing THIS...


Kai Palikiko          Dec. 20, 2019

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

Kai Palikiko          Nov. 25, 2019

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.

What's going on boys? Kai here and if you are complete brand new to my channel, hit that subscribe button, because I guarantee I will elevate your life overall, especially what I'm going to talk to you about today right now.

When it comes to us being men, right, we're pretty good at being independent

We are good at getting shit done, we're getting good at whatever we need to do, we pretty much do everything we can to research about it, to know about it, to dive deep into that topic. It can be anywhere from working out, training, dieting, finding the right programs for you, finding the right macros for you as well.


The one tool that we honestly don't utilize though, and I get it, it's a taboo subject for us to do, it's a kind of weird thing for us to do, which is this - hiring a coach. Why do we go to school? We get teachers, which is our coaches, essentially, they're our mentors, we're totally fine with that.

But take for example, hiring a coach for us to learn how to lift properly. Is it because it's weird, or it's just because the simple fact that you think it's hurting your pride and your ego having another guy teaching you how to lift? And I'm sure it's the latter one, right? 


Here's the thing about that. I don't care about having pride about that. Dude, if this the fastest way for me to learn something, I'd be the first one, hey, I don't know a shit about benching, could you somehow break this down for me, show me how to do that. 

And guess what, that's exactly what I did. When it comes to me learning how to lift, I had an idea of it, I was doing it on my own. By the time my mentor found me, guess what he did, he broke everything down.

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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I wasn't even lifting weights. He had me on a stick, figuring out my bad habits, breaking that down, putting it away, don't do that anymore Kai because that looks weird, and you're going to do your new style of benching.

Now the reason why I'm talking about with you, it's not just that subject. It's easy, or at least it's a little bit more open for some guys to hire a coach or a dieting program, I'm talking about anything that you're trying to do, right?


Take for example this one, because this is my personal experience. Most guys don't do this at all, hiring a coach or a mentor to teach me how to talk to girls. If you've done this, let me know because I guarantee you're probably that rare unicorn running around in your social circle right now, because guys want to believe that they're good at talking to women. 


Now was I pretty decent? Of course I was, of course I was, but guess what, I don't want to be decent, I don't want to be normal, and that's my entire point of this. Any subject, any passion, any habit, any hobby that you have, and you are trying to get good at it really quickly, the best thing to do is hire a mentor or a coach or get some kind of program, whatever it is, that is the faster route. 


And look, I get it, right, when it comes to some guys that, you know, I'm not, I'm not paying for that, I'm not paying for some guy to teach me how to diet down. I get it, I get it, it's a hard thing for us to swallow. I'll be first one to swallow that motherfucker if it means that I am going to be better than everybody around me. I have no pride at all, thinking ok, well this guy's teaching me how to do this.


Say for example, do you know how much of pride I have to put away to the side when I had a guy literally tell me how to talk to a girl, how to get there number? Do I have a problem with it now? No. Why? Because I could build that lead list, get any girls number easily when it comes to that, approach a big group, approach a big set, doing my three way makeouts, doing my awesome stuff. Why? Because I put my pride aside.

Now could I have learned it on my own? Yeah, but I would still be a newbie five years later, because I'd have to figure anything out. That is the beauty about hiring a coach. I don't have to do my research, because he's already done that for me. I don't have to do any type of figuring anything out, because he's already done that for me.


All I gotta do is Kai do this, alright, I don't need to know why, I'm just going to go do it. Hey Kai, do this. That sounds weird, but he's my coach, so I don't need to know why, I'm just going to do that. That is the beauty about a coach.


Imagine having a pathway, a guide, you're like this thing on railways to where you might do something bad, the mentor is there to bump you along the way, you might do something weird, the mentor will bump you back on to be on that pathway again. 


That is the beauty about that, I don't have to think. Take for example a dieting program, imagine somebody cooking the shit for you already, imagine somebody cooking your meals for you already. Not having to figure out the work, the recipe, how to cook it the right way, all I gotta do is just go in there, have him tell me what to do and do it.


That is the beauty about that. And I am so much more efficient with my time as well. There are so many coaches out there that we don't even utilize. Some of you guys have heard of these guys before, but some of us have never even heard of who they are. There's a huge list out there to where, you know, this is more on the expensive side of it.


But guess what, they're going to cut your learning curve not even in half man, you're going to get the fast track of it. These are the guys that I personally use before, either through their online program or speaking to them directly, anywhere from guys from Tony Robbins, Julian, Owen Cooke, Darren Hardy, Robert Kiyosaki, we have Jim Rome, we have Robert Greene, whatever it is. 


I may not have spoken to them directly, some of the guys that I named to my list I have, but some I haven't, I've never spoken to them before, but I did take their online program. But guess what, I got into the fast track of whatever they were trying to teach me.


Instead of me trying to figure it out, instead of me going the long route trying to figure everything out for myself. That is the beauty about getting a coach, getting a mentor and getting on their online program.

So that's my advice to you, if you're getting into CrossFit, if you're getting into a do diet program, if you're trying to learn how to socialize, the best way for you to get that done as quickly as possible, is to hire a coach. 


Anyways boys, if you have any questions for me, if you are trying to get a hold of me, click the link below this video. That's the best way for you to get into my proton mail. Other than that, Kai here, out. Take care.

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