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TOP REASON I SPOT INJECT My Chest & Traps

Kai Palikiko           Apr.  25, 2019

Kai Palikiko has had over 10 years personal experience with Anabolics. His Personal Training Techniques have been responsible for thousands of men achieving their personal and professional goals, and you are getting access to the copy n paste steps to replicate them.


Let’s Talk about the many Limiting factors that you and I face, that You and I actually are in control of. The very first one is Myostatin, the other one is the hormonal limiting factor and the one thing I’m going to be talking to you about today is one of the biggest limiting factors today that we do have, is Orfascia, that’s the reason why I do multiple spot injections. Now technically, can I just inject into my Glutes, my laterals, my quads?

Of course I do, but there is a reason why I inject my chest, deltoids, my traps even my calves sometimes or my lats, mainly because of that.

You have to imagine, Imagine your muscle tissue is wrapped around by Orfascia and it’s wrapped around tightly, now if I Spot pin right into that muscle it’s going to help that muscle expand even more so the more I do a spot injection on that muscle it’s actually going to help it grow.


This is where a lot of people get confused about this stuff, they think the hormones in there is actually going to make that muscle grow, like in your chest for example, No, the hormones is going to be distributed all over my body.

So I don’t want you to think the hormones is going to specifically target just my chest for example and make that part grow, the reason why muscles grow specifically on a certain spot injection is because I’m helping it stretch the fascia.


I’ve talked about it plenty before but I feel like not a lot of people really get the topic of it, imagine your muscle tissue as a balloon, You blow up a balloon by yourself it’s going to take up a lot more air and a lot more effort, But if I do spot injection.

It has the same concept as this, If I start stretching the balloon beforehand and then I start blowing air into it, it’s going to come in a lot easier and a lot faster, that is the whole entire point of stretching and spot injecting the Fascia itself.Now there is plenty of ways of doing it.

When it comes to the actual image of it, the aesthetics of it, even though it's a bulking agent, it doesn't aromatize, but I'll get to that in a minute when it comes to the post cycle therapy stuff, it doesn't aromatize.

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How To Homebrew and Pin Your Own Gear To Get 21" Arms Plus A Six Pack WITHOUT Risking Gyno or Spending $897 A Cycle!

How To Homebrew and Pin Your Own Gear To Get 21" Arms Plus A Six Pack WITHOUT Risking Gyno or Spending $897 A Cycle!

There is deep tissue massages to stretching but that’s the reason why I do spot injection in certain ways, mainly to stretch that muscle, one of the most lagging parts that I have had my entire life.

And I have done everything that I could, to really help this muscle grow, was my trap, I’ve done shrugs, Face pulls, Farmers walk, everything that I could do, but the one thing that Actually helped it to start growing was when I spot injected on my trap.


I’ve done everything, deep tissue massages, had some girl driving her elbow down on my traps, I had a girl putting her knee in the back of my fucking neck, I had a girl stand on my back, all that and it helped a little bit, but the one thing that really got it started was when I started pinning my traps.

Now that was when I really started seeing the muscle grow, because why? The faschia is finally being stretched out, more room is being made for the actuall muscle tissue to grow, that’s the best part being able to take control of the traps that was lagging compared to everything else and actually making that grow, cause again, It’s not because my traps are lagging, It’s just that it started growing a lot faster

My deltas are growing a lot faster so in order for me to balance that out, My traps,and that’s the reason why I do spot injections.I hope this really clears up the misconception or misinformation about spot injections!

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